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6-Mental Performance
Mental Performance Training

Athletic performance is not only physical.

Athletes must learn how to manage pressure, maintain focus, respond to adversity and perform confidently when competition matters most.

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JMISS provides sports psychology and mental performance training designed to help athletes develop the mental skills required for competitive success.

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Areas of development may include:

• Confidence
• Focus and concentration
• Performance anxiety management
• Resilience
• Goal setting
• Visualization
• Competitive mindset
• Emotional regulation
• Leadership
• Mental preparation

 

JMISS integrates mental development into its broader athlete-development philosophy because physical preparation and mental preparation should work together.

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JMISS currently identifies Sports Psychology & Mental Training among its additional athlete services.

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