Keeping athletes healthy is an important part of long-term athletic development.

JMISS combines sports science, movement analysis, strength and conditioning and performance coaching to help athletes address physical limitations and develop the qualities needed for their sport.

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Injury prevention should not be viewed as a single exercise or program. It is a comprehensive process that may include movement quality, strength, mobility, conditioning, recovery, workload management and sport-specific preparation.

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JMISS's sports science model is designed to support performance optimization, injury prevention and recovery for amateur and professional athletes.

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Important: JMISS performance programming does not replace medical diagnosis or treatment. Athletes with an injury or medical condition should work with an appropriately licensed healthcare professional.