Becoming a better athlete requires more than simply getting stronger.

At JMISS, athlete development combines physical preparation, athletic performance, mental performance, sport-specific development, evaluation and preparation for the next level.

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Our approach recognizes that athletes develop at different rates and have different goals. A youth athlete may need foundational movement skills, while a high school athlete may need strength, speed and recruiting preparation. A college or professional athlete may require advanced performance development and career planning.

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JMISS helps athletes build the physical, mental and professional tools necessary to continue progressing throughout their athletic careers.

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Our athlete development model includes:

• Physical Development — Strength, power, speed, agility, mobility and conditioning.

• Performance Development — Sport-specific skills and athletic qualities.

• Mental Development — Focus, confidence, resilience and performance psychology.

• Evaluation — Objective feedback and professional player evaluation.

• Career Development — College recruiting and preparation for athletic opportunities.

• Character Development — Purpose, discipline, leadership and personal growth.

 

JMISS believes the best athlete development programs develop the whole athlete, not simply the physical athlete.